Pilates. Tai Chi. Strength. Yoga. Cardio. Kick boxing. High intensity training. Hybrid.
SCHEDULE
Click here to see timetable with trainer and location info <————
| Classes | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Boxing | 0600am – 0650am | ||||||
| Strength | 0600am – 0650am 0650am – 0740am | 0600am – 0650am 0650am – 0740am | |||||
| H.I.I.T | 0600am – 0650am 0650am – 0740am | ||||||
| Pilates | 1715pm – 1805pm | 0800am – 0850am | |||||
| Cardio | 1815pm – 1905pm | ||||||
| Kick boxing | 0915am – 1005am | ||||||
| Release (Yoga inspired) | 0745am – 0835am | ||||||
| Hybrid | 0745am – 0835am | ||||||
| Tai Chi | 1730pm – 1815pm |
Our Locations
Williamstown Swimming & Life Saving Club
Located right on the beachfront along The Esplanade in Williamstown, our outdoor gym offers a refreshing place to move, train and connect with others in a supportive community.
Whether you’re joining us for Pilates, strength training, cardio, boxing or yoga, our beautiful coastal location helps make every session energizing and enjoyable. Come experience fitness by the beach and see why our members love training here.
Greenwich Reserve, Newport
Located at Greenwich Reserve in Newport, this spacious outdoor setting provides the perfect environment to exercise in the fresh air while enjoying a relaxed community atmosphere.
Members enjoy plenty of open green space for training, along with seating areas to relax before or after sessions. Facilities also include a public toilet and a drinking fountain, making it a comfortable and practical location for outdoor fitness.
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